Yoga follows a holistic approach to bring body, mind and soul back into harmony. Alternating deep relaxation, breathing exercises and meditation in the Asanas. Kapok pillows, as well as pillows with grain fillings, are very popular as prop for yoga practice. A selection of our favourites are; yoga bolsters, pranayama pillows and block cushions.
Yoga follows a holistic approach to bring body, mind and soul back into harmony. Alternating deep relaxation, breathing exercises and meditation in the Asanas. Kapok pillows, as well as pillows...
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Yoga follows a holistic approach to bring body, mind and soul back into harmony. Alternating deep relaxation, breathing exercises and meditation in the Asanas. Kapok pillows, as well as pillows with grain fillings, are very popular as prop for yoga practice. A selection of our favourites are; yoga bolsters, pranayama pillows and block cushions.