This 3 piece Set includes a rollable Mattress (100x200cm), one Pillow (40x60cm) and Bolster (50x14cm). All items are stuffed with 100% Buckwheat hulls and come with removable coarse linen cover (100% Flax unbleached ivory/ecru color) By adding or removing husk from various chambers in the mattress, the level of firmness can be easily adjusted. Do you prefer a more supportive padding in the neck or head area? This mattress makes adjustments to your personal comfort very easy. The buckwheat mat is rather firm and supports a stable position of the spine. It can prevent head, throat and neck aching as well as other sleep disorders. Naturally, this mat is also perfect for meditation and massage therapy. The chamber system of the mat ensures ideal air circulation, which supports the natural characteristic of the buckwheat's husk regarding temperature-regulation. For this reason, this mat is especially popular with people who suffer from excessive sweating. The mat is easily rolled up and stored away. It can be rolled out directly on the floor or over another mattress. We pay great attention to the sustainability of our products: If, after years of use, the buckwheat filling loses some of it's quality, it is easily refilled. The high quality ticking as well as your chosen cover scan be used for countless years. The Buckwheat Matress weighs approx. 16 kg.